Weight Lifting Program | Avoid The Traps, Get Expert Advice

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Description:

eople often look back on their lives and say, “If
only I knew then what I know now.”
As someone interested in bodybuilding or fitness,
you probably realize just how true this is when it
comes to gaining muscle and losing fat. If you don’t know
exactly what you’re doing,

right from the beginning, you will make many
costly diet and training mistakes, and it can take
years to get the type of body you want and deserve,
if you ever get there at all. In fact, if you listen
to the bad advice most “experts” are spitting out
these days, you might even go backwards and actually
gain fat or lose muscle!

The good news is, you don’t have
to go through years of trial and error, slow
progress and head-pounding frustration like most
people do. You can shorten your learning curve and
even slash it dramatically. You can make steady,
continuous muscle gains – even if you’re a “hard
gainer” and you can lose even the most stubborn fat
without hitting a single plateau…But only if you know all the inside secrets
of how the beginner’s and intermediate-level game is
different from the advanced game, only if you know
which training, nutrition and supplement mistakes to
avoid, and only if you know someone who is willing
to reveal all of these secrets to you.

Let’s face it – It sucks when
you put in time and effort, but months or even years
go by and your body still looks the same… or, when
you get some results, but it’s just happening too
slowly!
You see other people making great progress and it
drives you crazy because you KNOW you could do a lot
better… and it pisses you off when you see other
people “cheating” by pumping themselves full of
roids or fat burning drugs, giving them an unfair
advantage (but the joke’s on them and you’ll get the
best revenge if you listen to what I have to tell
you).
My Name is Marc David and I know all too well how it
feels, because I began bodybuilding when I was 16,
but never got any decent results until I was in my
30’s!
I’m not sure whether your goal is to gain muscle,
lose fat or do both.
Either way, keep reading because no matter what your
goals, your age or your current physical condition,
you can now use the same breakthrough I discovered
in my 30’s that allowed me to finally “crack the
muscle growth code” and gain 55 pounds of muscle in
12 months, after 16 years of painful trial and
error.…

When I was a teenager, I
desperately needed to gain muscle. I was so skinny,
you could see my ribs and collarbone right through
my chest! You could even see my ribs poking through
my back! I weighed a scrawny 130 pounds and could
barely bench press 70 pounds! Although I was
“healthy” (medically speaking), I was every bit as
desperate to pack muscular weight on my bony frame
as an overweight man or woman is to lose weight.
Unfortunately, I fell into the same traps as nearly
every other beginner. I read the bodybuilding
magazines and did just what they told me. I worked
out furiously – sometimes every day – and ate nearly
everything in sight. I took so many supplements, I’m
embarrassed to tell you how much money I spent. All
of it, to no avail…
Spending so much time, money and effort while
getting almost nothing in return was frustrating and
humiliating. The gains I did make in my 20’s were so
small, you could barely measure them: After years of
training, as a “fully grown” man, I still only
weighed 145 lbs! I was teased and ridiculed and even
my own friends and family told me it wasn’t worth
the effort and I should just “give it up.”

The “Short Cut Secrets” To
Bodybuilding Success, Revealed…

By pure accident, or call it a
stroke of luck, I was introduced to not one, but
three mentors – who taught me to me the true
shortcut secrets to bodybuilding progress.
First, I met a supplement guru who shattered every
myth and lie I had ever been told about supplements.
Not only did this save me a small fortune, it also
gave me the slight “extra edge” to get me growing
again after so many years of stagnation.
Next I was led to a bodybuilding genius who had
fine-tuned a powerful training system that boosted
the strength and muscle mass of almost everyone who
used it.
It was the same system that created several of the
top natural bodybuilders in the world and it was the
first time I ever started getting REAL gains in
muscle mass while my strength exploded.
Then I was introduced to and became good friends
with one of the top fat loss experts in the world.
Although my primary interest was building muscle,
understanding diet, metabolism and fat loss turned
out to be the final piece of the puzzle…
I was shocked and astonished at what I learned. And
a little embarrassed. I had been a fool. I couldn’t
believe how many things I was doing wrong. I was
sabotaging my own progress by making dumb mistakes
that would have been easy to correct…

If Only I Knew Then What I
Know Now….

Luckily I’m as stubborn as a
mule and refused to quit. Who knew, that by finding
the right mentors and making a few simple tweaks to
my training, diet and supplements that everything
could completely turn around so quickly.

Bottom line: I’ve gone from a
145 lb weakling to almost 200 pounds of muscle and
the pictures prove it. I gained a total of 70
pounds, 55 pounds of it in less than one year (after
I finally got the right information in all three
areas – diet – training – supplements).
Four years ago, after making this breakthrough which
caused such quick and dramatic muscle gains, I
launched a bodybuilding and fitness website and a
“Discuss Bodybuilding” forum, where I started
helping others who were having the same problems I
used to have.
After a very short time online, I realized that
thousands of people – especially beginners – were in
the same boat – stumbling around in the dark, just
begging for someone to shed some light on how to
start training, dieting and taking supplements the
right way…

But No One Had Ever Created A
Program Before That Was Designed With “The Person
With a Life, a Job and Maybe a Family”
In Mind

Sure, there are tons of diets
and training programs, but they simply don’t apply
to “real people.” They’re either too scientific or the
programs are designed for advanced trainees. 
Many are geared towards the single person who has
nothing better to do than be in the gym all day, eat
healthy and repeat.  That’s great if you are
single but what about the rest of us?  Those
who have jobs, a life, maybe a cat and don’t want to
live in the gym?
The advanced game is different in almost every
aspect – workout frequency, training volume,
recovery time and even supplementation. Until you
learn proper strategy for a “beginner’s physiology”
and learn what mistakes to avoid, you could go
the gym every day for the next 20 years and still
not get the results that you want! (I almost did!)
You’re not likely to “figure out” these secrets on
your own either – even the most advanced pros all
had a “mentor” REVEAL these secrets to them
somewhere along the path.
What has really been missing is A SIMPLE BUT
COMPLETE SYSTEM THAT COVERS ALL ASPECTS OF THE GAME
– NUTRITION, TRAINING AND SUPPLEMENTATION – created
by an experienced veteran, that ANYONE could use –
even total beginners – to reach their maximum
potential for muscle growth, fat loss or physical
fitness in the shortest time possible.
It took me 16 years of blood, sweat, tears and
frustration… making stupid mistakes over and over
again… and then another four years to gather this
information through researching, collecting forum
posts and doing some of the most painstaking surveys
of advanced, intermediate and beginning bodybuilders
ever conducted… and now it’s finally available to
you and other bodybuilding and fitness enthusiasts…

An Amazing New E-Book
Called, “NoBull
Bodybuilding”

Here is
some of the CRITICAL INFORMATION EVERYBODY MUST
KNOW BEFORE THEY START, which you will learn inside
the NoBull e-book: 
The truth about how long it really takes to gain
muscle mass and lose body fat
(not the
fairy tales you read about in the magazines and
supplement ads)
 

How to avoid embarrassing yourself and looking
like a “dork” the first time you work out in a
gym: Instead of feeling intimidated or nervous,
you’ll be able to walk into the gym like you own the
place (or… if you prefer to stay at home… you’ll
discover what equipment to buy and how to get
started on a shoestring budget) 
The
facts about genetics and your ultimate potential for
muscle mass or leanness:
Discover
the truth about genetic potential and whether you
will ever have a chance to look like a bodybuilder
or fitness model (don’t worry… it’s mostly good
news… but there is a catch… and you do have to
be realistic… If you start with unrealistic
expectations, you’re going to lose motivation and
sabotage yourself) 

What results you can expect if you’re
starting after the age of 40 (there are a few
things you’ll have to do differently than those
youngsters – mess this up and you’ll get hurt,
overtrained or hormonally depleted) 

Why steroids and performance enhancing drugs are
totally unnecessary… IF you understand the
facts about hormonally friendly training, nutrition
and supplementation (these are safe and natural
methods that work for permanent gains… if you take
drugs you may look great now, but what about a few
years from now?)

The
NoBull Bodybuilding e-book takes all the guesswork out
of learning how to lose fat, gain muscle and sculpt
your body into the exact shape and proportions you
want. It also ends the need for searching for days
through magazines, books and websites… which is like
looking for a needle in a haystack …

Because Almost ALL The
Information In The Magazines Is Completely Worthless
To Real People!

If you want to read the muscle
mags – it’s fine for motivation – but most of the
training information is utterly worthless to you. A
small number of genetically gifted people can make
progress no matter what they do – even following
routines from the magazines – but 99% of ALL
people (after the initial “spurt” of growth
almost anyone can get one time when you first begin
training), will get stuck at a plateau that seems
impossible to break through.
You won’t get the muscle or low body fat levels you
want by copying some guy’s routine straight from the
pages of a muscle magazine if he (or she!) got big
by gulping thousands of dollars worth of steroids.
Nor will it do you any good to copy the routine of
someone who was blessed by “muscle friendly”
genetics who never had an ounce of fat to begin
with. No… for average people like
you and me, progress comes hard, if at all, with
“traditional” routines.

Finally, Here’s A Simple
System, Easy To Follow, Designed For The Masses And
The Genetically Average, To Start Burning Off Body
Fat And Adding Lean Muscle, Fast!

The
information in the magazines is bad enough. But it
doesn’t stop there. Almost every bodybuilding or
fitness book, course or program I’ve ever seen is
too complicated for a person who’s life goal isn’t
to be a professional bodybuilder, to master in a
reasonable period of time.
Not only that, they’re almost never in a format you
can easily follow… such as a list of answers to
frequently asked questions… or a step by step
guide in NON scientific terms that anybody can
understand and learn quickly.
Do you want long boring lectures about biochemistry
and muscle physiology or would you prefer to have
your questions answered in plain English and your
diet and workouts handed to you on a platter?
It’s a respectable thing if you’re sophisticated
enough to want to know the science behind it all,
but my exhaustive surveys have proven that most
people just want a diet plan with a shopping list, a
simple, step by step workout program, answers to all
their questions, and then they’re off to the gym to
make gains.
That’s what NoBull Bodybuilding gives you!

Just leave your name and
email below and I’ll send you the
10-part mini-course in your email.
It’s FREE – and you’ll also get the
weekly live NoBull Bodybuilding tips
e-zine and FREE instant access to my
“19 Secrets to Build Muscle” report
as a bonus

 My NoBull Bodybuilding E-course
Outline:

Lesson
1: No Bull Bodybuilding Getting
Started
Lesson 2: No Bull Ways To Change
Your Mindset And Get Motivated
Lesson 3: No Bull Nutrition For
Maximum Gains
Lesson 4: No Bull Muscle
Training And Fitness Plan
Lesson 5: No Bull Aerobics
Training Plan
Lesson 6: No Bull Stretching and
Flexibility Plan
Lesson 7: No Bull Supplement
Fact Sheet
Lesson 8: No Bull Progress
Tracking
Lesson 9: No Bull Methods For
Climbing Past The “Plateau”
Lesson 10: Where Do I Go From
Here?

“I have lost
over 50lbs over the course of one
year, by using the methods designed
to switch my metabolism in “fat
burning mode.” I am stunned at the
results my body is achieving, and I
plan on making fitness and eating
right a lifetime commitment- after
living most of my life as an obese
person. I never imagined I would
ever have six-pack abs….until I
actually saw them! I know fat loss
done the right way, is a long, slow,
and often boring process. However,
this time I am willing to do
whatever it takes to get to 6% body
fat. Keep the ideas coming, Marc!!!”

Zachary Abelardo

“You have done a good job of
cutting through all the hype.”–
Wade Noah

“I
have benefitted tremendously from
the subtle tidbits you provided,
which helped to shatter any myths
that remained in my mind. Thoroughly
enjoyed your articles. I was very
happy making changes to my diet and
training under your supervision.”–

Tara

Sundaram

“I’m fifty now and I can tell you
I’ve heard it all. It’s refreshing
to hear the truth for a change. The
facts that you present in the
NoBull Bodybuilding lessons says more than all
the hype in popular fitness
magazines combined.”

Ronnie
Spann

“The information inside is very
solid and straight forward, and
anyone who is new to bodybuilding-
even those who are not so new- can
gain a great amount of essential
knowledge, saving a lot of wasted
time and effort from the start.”
— John-Paul

“I’ve
learned so much already in less than
five minutes! Thank you very much!”


Victor Alarcon

“I
think your e-book
was very precise and covered the
main fundamentals well. It’s good to
hear honesty and integrity within
the fitness industry rather than
promising quick fixes.”

Will Darsow

“I
have made tons of mistakes for about
a 14 months now.  Your program has
explained methods and instructed
me in detail, so that I now seen
more gains in thirty days than
in most of the last year, and all at
no cost to me, not a penny.”

David Sanchez

This is a private mailing list and
it will never be
sold or given away for any reason,
believe me, I hate spam as much as
you do.

Fill In Your First
Name And Email Address To Subscribe Now
to the Mini-Course and Weekly NoBull
Bodybuilding Ezine:

You’ll
receive your first lesson and a download
to the eBook within minutes!  Your
free newsletter subscription will begin
as well.  You can unsubscribe at
any time quickly and easily and you’ll
never ever hear from me again.

You will be redirected to a confirmation
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will arrive in just a moment.  Please
check your email . Your information
will never be sold our shared with
anyone … NEVER!  I respect your
privacy and hate SPAM too!

Here’s A SNEAK PREVIEW At
Some Of The Secrets Revealed And Questions That
Are Answered Inside This Groundbreaking New Ebook…

Weight Training Secrets
That Will Quickly Sculpt And Transform Your
Physique

The
Secrets To Fat Loss And How To Reveal
Your Six Pack!

Once you
know these simple secrets, you can gain muscle
without gaining body fat and you can get as lean as
you want to be… even down to single digit body
fat… at any age, regardless of your body type!
Here’s just a small sample of the fat loss questions
answered in NoBull Bodybuilding…

Everything You Ever Wanted
To Know about Nutrition For Health, Energy,
Weight Loss And Muscle Growth

Have you ever heard
the expression that “bodybuilding is 80% nutrition?”
Well, who knows if that’s the exact percentage, but
you can rest assured that MOST of this game is won
or lost in the kitchen – not in the gym!
How do you know? Because thousands of people work
out HARD, HARD, HARD. They bust their asses in the
weight room… give it 110%. But then they blow it
the minute they leave the gym and sit down at the
dinner table. Could this be you? If so..

Just Look At Some Of The
Muscle Building And Fat Burning Nutrition
Secrets You’ll Learn In The NoBull
Bodybuilding System

The Truth About
Supplements Finally Revealed From An Honest,
Independent Source!

Confused
about supplements? Not sure who’s advice to trust?
Well, forget about looking to the magazines for
advice. All the answers to every question you ever
had about supplements are inside NoBull
Bodybuilding.

Not Interested In
Muscle “bulk?” Want That “Men’s Fitness”
Or
“Shape Magazine” Model Type Of Body?
The NoBull Bodybuilding System Will Show You How… Plus,
You’ll Learn The Answers To These Questions:

These Sneak Previews Are
Just The Tip Of The Iceberg – No Stone Has Been
Left Unturned In The NoBull Bodybuilding System…

But
FIRST…Discover What Thousands of
Natural Muscle Seekers Are Saying About The
NoBull System…

Here are
just a few of the examples of how
NoBull bodybuilding
is not only changing bodies…but
changing LIVES…

“Following Marc’s program, I’ve gone
from 235 lbs to 221 lbs in the first 17
days!”

Years ago, I was
in the marines and was very fit. I ran
an 8 minute mile. I was a member of a
gym. I lifted weights regularly. Then my
professional career took off and I
started to put on the pounds. I had a
terrible diet. I didn’t eat breakfast, I
had a high intake of caffeinated
beverages (very little water), ate
over-processed foods, and was headed for
a very unhealthy lifestyle. I went from
167 lbs up to 235 lbs over the course of
four years.
I think the breaking point was after
having my daughter. I decided I HAD to
get back into shape. I tried Atkins and
Weight Watchers and lost some weight,
but always gained it back (and more)
when the diet ended. I bought a home
gym, worked out for a month, then
stopped. I tried to run, but pain in one
of my legs (because of my excess weight)
caused me to quit again.
Then a co-worker recommended Marc’s
website to me and I downloaded Marc’s
e-book, “NoBull Bodybuilding.” After
reading your book, I changed my diet and
joined a gym.
Following your simple program, I have
gone from 235 lbs to 221 lbs in the
first 17 days! That’s 14 lbs lost in 2
1/2 weeks! I know they say you should
lose only 1 to 2 lbs a week, but I
attribute the loss of my weight to a
major overhaul in my lifestyle. I feel
so much better, I have more energy, and
now, I actually look forward to my gym
visits. My face looks a thinner, my
clothes fit better, and people have
asked me if I have lost weight.
I am now looking forward to reaching my
first major goal of 200 lbs by October.
When I get down to my long term goal of
155 lbs, I plan to follow your methods
for putting on muscle bulk, but for now
my goal is to lose weight and get fit.

Thanks to your book, and all the other
resources included in it, I know I can
accomplish these goals. The book is a
road map to my success and following it
I know I can make a lifestyle change
that will help me to stay in shape and
possibly extend my longevity.
Thank you for putting together such a
wonderful book.

Blake Mengotto
Rodeo California

“NoBull Bodybuilding
is a Life Changing Book!”

“Before
I read Marc’s book, I was embarrassed to
take my shirt off at the beach. Now, I
not only feel comfortable taking my
shirt off, I’ve also gained more energy
and feel much healthier.
My transformation experience taught me a
lesson that I now share anyone and
everyone who will listen: Any person, no
matter what their age, can get out of a
rut. Decide to do it; get the right
information, then follow through on it.
That’s what Marc’s book is all about”

John Klein
Chicago Illinois

“…It Will Save
You Years of Trial and Error in the
Gym!”

“The
NoBull Bodybuilding eBook is the perfect
companion for anyone new to bodybuilding
and fitness. It covers all of the basic
aspects of training, diet, nutrition and
supplements. It’s packed with
information and links to many great
resources on the web, so even after
you’ve read it it’s still a great
reference that can be used for years to
come. It is written and illustrated in a
non-intimidating approach that is
educational, and fun to read. The format
and layout of this eBook is one of the
best I have seen yet! In fact, it makes
the concept of having a book in ‘e-form’
more desirable than a hardback copy due
to the ease of navigation. I highly
recommend this eBook to all bodybuilding
& fitness beginners; it will save you
years of trial and error in the gym!’

Robert
DiMaggio
Owner of IronMagLabs

“Shattered Plateau and Hit All Time Best on
Bench Press After Only 2 Months on This
Program!”

“Even though I have only been on your
program for just over 2 months, your
advice has already produced incredible
gains for me.  Using your training
recommendations, I have broken a bench
press plateau and hit an all time best
of 275 lbs X 6 with a one time MAX of
319 lbs.  (breaking my old max of
265 lbs).  8 years ago I had a
heart attack and double bypass and have
been struggling to come back ever since. 
After almost 7 years of fruitless
effort, I decided to get smart about my
body and my goals.  Your
information and all the great resources
and links you provided have finally
given me an approach that works.”

Joe Brown
Masul, Iraq

“You’ve Nailed The Key Aspects That Real
People Are Most Interested In.”

 

“Marc, there is so much helpful
content in the Beginner’s Guide – you
have nailed the key aspects that
beginners are most interested in. I
think one of the reasons you’re
successful is that, having been through
all the beginners mistakes yourself, you
know what the pitfalls are, and have a
way of communicating the solutions
effectively. Plus, and this is a biggie,
unlike some companies, who close the
door and disappear after they take your
money, you were there as a resource to
help me with personal advice after I
bought the e-book. I can’t tell you how
valuable this is, and it’s a real credit
to you.Paul Elliott

“A Great “Go to” Guide That Anybody Can
Reference Anytime They Need Questions
Answered On Training, Nutrition And
Supplements”

“Marc, your book
is so detailed, I couldn’t think of
anything else it
could have covered. You did a great job
of answering all the questions that real
people are asking, but getting lied to
about elsewhere. You definitely achieved
what you intended – you created a great
“Go to” guide that anybody can reference
anytime they need questions answered on
training, nutrition, supplements and
just about anything else. It’s also as
easy read. It’s hard to put this book
down without finishing the whole thing.”

Ian Broggy

Order
The NoBull Bodybuilding System Today And You Also
Get
 3
Incredible
Additional Books!

BONUS # 1: The Quick Start
Guide

The Quick Start Guide! The Beginners
Guide is a BIG e-book – almost 250 pages
of pure content! It’s easy to read, and
once you start applying the techniques
and start getting results, you’ll want
to study and use every strategy in the
book! However, the “Quick Start Guide”
gives you fast overview of all the most
important stuff in The Beginner’s Guide
– at a glance – so you can get started
almost instantly.

Bonus #
2: “Prepare to Win” Bodybuilding
Competition Guide

It doesn’t
matter how old you are, you can improve
at any age and this guide will show you
how to start the right way at age 40,
50, 60 or beyond.

Easily
track your exact muscle gains and fat
loss with the MYP body composition
tracking software. 

The MYP
software will instantly tell you how
much of your gains were from fat or
muscle and even tracks this on two,
color coded graphs.

Tracking
is imperative to your progress!

Custom Meal
Plans for a Specific GoalYou may
download one or all of them!

Universal
Food Exchange GuideTake the meal plans below and further
create additional meals using the baseline
or to exchange foods.Download
one or all of the meal plans below

Fat Loss
Calorie ranges available: 1300, 1400, 1600,
1700, 1900, 2100
Balanced ratios: 50% . 35% . 15%Lean Bodybuilder
Calorie ranges available: 2200, 2400, 2600,
2800, 3000,
3200
Balanced ratios: 50% . 35% . 15%Mass Builder
Calorie ranges available: 3200, 3400, 3600,
3800, 4000
Balanced ratios: 50% . 30% . 20% Low Cholesterol Low Fat
Calorie ranges available: 1500, 1700, 2000

Balanced ratios: 65% . 20% . 15% Wheat Free
Calorie ranges available: 1400, 1600
Balanced ratios: 65% . 20% . 15% Low Fat Vegetarian
Calorie ranges available: 1700, 1900, 2100

Balanced ratios: 65% . 15% . 20%

Your
Days Of Searching Are Over… The Answers To All
Your Questions Are All Here In One Place

You might be wondering
if you can find information like this on the
Internet for free. You probably can – at least some
of it – but how many years do you have to search for
it? How much longer do you want to wait before you
start getting results?
If you took 6.1 million pages of information, some
horrible, some bad, some good and some real solid
gold and threw it all over your yard, then took a
blower to it and scattered every paper all over the
place, that is what you have right now on the
Internet. And that’s just “bodybuilding.” There are
94.4 million pages indexed on Google for “Fitness.”
Yes, some gold is there… if you want to pan for it.

There are some great resources on Net these days.
For example, our “Discuss Bodybuilding” Forums are
one of the best. But even free forums, which are
great for support and community, have their
drawbacks. How do you sort through it all to find
specifically what you’re looking for? You can post
questions, but how do you separate the reliable,
truthful answers from posts made by faceless idiots
hiding behind screen names who have no clue what
they’re talking about?
Your need to ever search for bodybuilding and
fitness information again has ended. You can even
find some of the all-time best posts from our forum
right in the e-book!
Until now, you couldn’t have possessed this
collection of training and nutrition information for
ANY amount of money. Nothing like it was ever
available. All the information you could find was
written for advanced trainees, it was simply a
disguised sales pitch for supplement companies, or
it was scattered all over the internet in little
pieces.
But now the search is over. For you and a small
group of others who want a simple, proven, step by
step plan.

Look. I know you get hit on for a lot of
fitness stuff. Everybody wants you to
buy their video, read their book, take
their supplements, etc. It gets
annoying. So… I’m not going to ask you
to trust me. Nope. I’m going to take all
the risk myself.
I insist that you buy the e-book and
preview it strictly on a 8 week trial
basis, with no obligation, totally at my
risk. That means… you can learn
EVERYTHING FOR FREE, if you choose!
Sure, I could get ripped off big time
this way, but I tend to trust real
bodybuilding and fitness enthusiasts
more than just about anyone because I
was once out there, in your shoes,
frustrated and looking for someone who
would help me. I know exactly how you
feel, so if I let you buy this e-book
with a 100% money back guarantee and if
I prove myself to you, you’ll stay with
me. If not, then we part friends and you
haven’t risked a penny.
So here’s how it works: Order NoBull
Bodybuilding. Read it from cover to
cover and start applying what you learn
immediately. If you’re unsatisfied in
any way or if you don’t get amazing
results within just WEEKS – (results
that others will notice too), then
you’re entitled to a 100% courteous,
no-hassles, no-questions asked refund.

Bottom line: This either works for you
or it’s FREE! What could be more fair
than that?

If you’re not absolutely thrilled with
your purchase – for any reason at all –
I’ll cheerfully refund your money. 
That’s my personal quality assurance
guarantee to you.

Naturally, I can’t
guarantee you’ll get the exact same results I did.
However, I can also tell you that this system has
worked for men as well as women. It has worked for
teenagers as well as people in their 50’s and 60’s.
The principles can help you gain muscle, or can be
used to help you slash body fat just as easily. It
can help you if you’re a rank beginner or if you’ve
been training for years with no progress.
Listen: I’m just a regular guy. I’m NOT a
competitive bodybuilder, and I’ve NEVER, EVER taken
steroids or any performance enhancing drugs. I am a
lifelong recreational lifter who simply wanted what
most other ordinary people want: An attractive,
lean, muscular, and strong body that you can feel
good about.

I have a job, other
things I like to do besides bodybuilding and a
family.  I don’t live in the gym and I don’t go
workout 6 days a week, twice a day.
I don’t have any advantages that you don’t have; in
fact, with my lousy “skinny guy” genetics, I was the
most unlikely person in the world to achieve such
dramatic gains.
Not only that, I only trained four days a week for
60 minutes or less to achieve these results. You
DON’T have to “live” in the gym all day long
(overtraining is actually one if the biggest
beginner’s mistakes you’ll learn about in the
e-book, that keeps you looking the same – or worse –
year after year).
I won’t tell you this is “easy”, but the process
really is simple and the same process will work for
you too, all you have to do is make the decision to
take action today!

Note: 
Your Ordering Is 100% Secure On The Next Page:

P.S. Remember, you don’t have to decide now.
Your purchase is 100% guaranteed and you’re
protected by our no questions asked money back
guarantee. Take up to 6 weeks to test out the
beginners guide. You’ll be satisfied and get results
or you don’t pay a cent, it’s as simple as that.

*NOTE: The NoBull
Bodybuilding System is a downloadable e-book. No
physical products will be shipped. After you
order, you will get INSTANT ACCESS to download
the e-book and all the bonus reports onto your
computer. The e-book format is adobe acrobat
PDF, which can be viewed on Mac or PC.

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Weight Lifting Program | Avoid The Traps, Get Expert Advice is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.

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